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Discover the power of meditation and living mindfully to find a deeper sense of joy, inner purpose, and meaning in your everyday life. In this talk, we will explore the relationship between meditation, happiness, and a deeper sense of purpose in your life. Through learning to connect with the natural inner joy that we all possess, you can bring great benefit to yourself and become more effective in helping others. In this way, you can uncover great meaning and purpose in your life.

Monday, January 15th from 7:00 to 8:15pm

With Buddhist monk Gen Kelsang Rinzin

See other classes at Kadampa Meditation Center Washington