Meditation as Medicine - How to Understand the Mind

Buddha taught that there are inner diseases called the three poisons that are at the root of all our problems and pain. If we can understand our own mind, we can learn to first recognize, then reduce and finally abandon completely the deeper mental origins of suffering and find a lasting freedom and peace from within. Meditation is a key tool in beginning to understand and transform our own mind.

Schedule

9:40 am	Registration & Coffee
10:00 – 11:30 am	Teaching with Gen Demo
	Delicious Vegetarian Brunch Served
1:00pm – 2:00 pm	Meditation with Gen Demo
	Break with refreshments
2:30pm – 4:00 pm	Teaching with Gen Demo

 

Regular: $50.00

Supporters: $25.00

Live-streaming is available to supporters

Please also join us on Sunday, December 22 for a Public Talk