Monday Evening - Meditations for Modern Life
Mondays from 7:00 pm to 8:30 pm, year-round
The Monday Evening - Meditation for Modern Live takes place every week and is taught by experienced Buddhist teachers. This introduction to meditation and Buddhist psychology covers a variety of topics including how to overcome anger and develop patience, how to increase love and compassion, and how to apply Buddha’s wisdom teachings to daily life.
Although the class topics generally follow a series format, each is self-contained and you can benefit from attending any class. Feel free to drop into any class that fits your schedule. While meditation is something we can do on our own, it is wonderful to receive teachings and guidance from a supportive community!
Breaking Through Loneliness
Monday Evening Class | Nov 24 - Dec 15
Loneliness can leave us feeling profoundly isolated and unhappy. Even though we wish for meaningful connections with others, we can often find ourself stuck behind mental barriers that keep us separated from others. In this 4-week course we will learn Buddha’s advice on the real cause of loneliness and how to overcome this debilitating mindset.
Everyone is Welcome!
