Sundays from 10:00 to 11:15 am

Without inner peace outer peace is impossible - Geshe Kelsang Gyatso. 

Take an inner journey to peace and happiness while creating a better world. With teachings and meditations from Geshe Kelsang’s Gyatso’s highly respected books on Buddhist meditation, we learn how to live the Buddhist way of life in modern life.

Although the class topics generally follow a series format, each is self-contained and you can benefit from attending any class. Feel free to drop into any class that fits your schedule. While meditation is something we can do on our own, it is wonderful to receive teachings and guidance from a supportive community!

Classes include guided relaxation meditation, instruction on how to keep a peaceful mind, and time for Q&A.

Upcoming Class Series

Meditations for World Peace

May 11- June 29

Generate authentic hope and happiness every Sunday morning at Kadampa Meditation Center Washington! Join us for our classes on building world peace one peaceful mind at a time.

Each drop-in class is self-contained and explores the simple and powerful meditation methods taught by Buddha to transform our world by transforming our mind. By learning how to find peace from our own distracted and disturbed states of mind through cultivating patience, love, compassion and wisdom, we become part of the solution for this impure world.

In these classes we will be exploring teachings from the book, The New Eight Steps to Happiness, written by the renowned Buddhist Master Venerable Geshe Kelsang Gyatso Rinpoche.

Everyone is welcome. No experience is necessary. Drop-in any Sunday!

Register