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Digital Detox - Mini Retreat
Digital Detox - Mini Retreat
Digital Detox Mini-Retreats
Saturdays - Sept 27 | Jan 1 (new year's day) | May 2
Silencing the Noise - September 27
10:00am - 1:00pm
with Cecilia Watson
Meditations on the clarity of our own mind. Learn how to find real inner quiet, spaciousness and peace with this simple but impactful meditation, based on Buddha’s Mahamudra teachings on the nature of our mind.
Schedule
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Session 1:
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10:00-11:00am
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Session 2:
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11:45am-12:15pm
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Session 3:
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12:30am-1:00pm
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Unplug and Feel Alive - Jan 1, New Years Day
10:00am - 1:00pm
Start the new year with guided meditations on how to appreciate and make the most of our precious human life. These Buddhist meditations fill our heart with optimism and purpose, helping us to free ourselves from stagnation and come alive.
Breath Away Stress - May 2, 2026
Simple breathing meditation can help us relax, but to let go of deeper stress and tension we need the help of combining our breath with the sacred mantra OM AH HUM, which is called the “Mantra of all Buddhas.” In this retreat we will gain experience of this special mantra-breathing meditation, which is known for its relaxing and rejuvenating effect on our body and mind.
Cost: General $30 Supporters $15
Livestreaming available at Supporter level.
Not a supporter? See website for details on how to become one.
$30.00 USD
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