Meditation for Happy Relationships

Class & Guided Meditation

Saturday | 10:30am-12pm

Join us for an enjoyable meditation on love!

Our relationships with others are so important. Happy relationships depend on developing cherishing love, a mind that sees others as important and cares about their happiness.

In this class Nick will teach and guide a simple but profound meditation that increases our heart of cherishing love, which we can then bring to all our relationships, making them more stable, peaceful and enjoyable.

Everyone is welcome!  No experience necessary.

Nick Birdsall is an experienced practitioner of Kadampa Buddhism. Having met these teachings in 1993 in his native England, Nick has received many teachings directly from Venerable Geshe Kelsang Gyatso Rinpoche.  Nick presents Buddha’s teachings and meditations with clarity and warmth and is appreciated for his sincerity and ability to help anyone apply Buddhist insights and meditations to their busy working and family lives.