Kids

Kids Meditation Class 
       concurrent with
Sunday Morning Meditation Class

Sundays 10:00 to 11:15am

 

The Children’s class includes singing a prayer, interactive teaching on keeping a peaceful mind and a loving heart, short meditation, and coloring or other activities.
 

Children will be on the main floor, while adults have the option to be with their children or participate in the adult meditation class upstairs.

 

Suggested for ages 5 to 12.
Older (or quiet) children are welcome in the adult class.
Dharma for Kids is offered freely and supported by donations.

Classes are limited to 10 and pre-registration is required in advance. 

To pre-register email kids@meditateinseattle.org