Skagit Valley Meditation Classes - Meditar en Skagit Valley
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Everyone Welcome! In the Mt. Vernon / Burlington area, we offer classes both English and Spanish. English See below for the schedule. |
Todos son bienvenidos! En el área de Mt. Vernon / Burlington, ofrecemos clases tanto de español como de inglés. Español Consulte a continuación el cronograma. |
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Events below...
Finding Peace
Meditation Classes with Resident Teacher Gen Rinzin
Thursdays from 6:00 to 7:30pm
Skagit Valley Community College, Lewis Hall rm 326
Peaceful happiness is the natural state of our mind -- or at least it would be except certain disturbing thoughts arise in our mind and steal that peace. These thoughts, called 'delusions' in Buddhism, are anger, uncontrolled desire, jealousy, and so forth. Whenever our mind has these delusions, it becomes unsettled. Â
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Come join us as we explore meditation as a method to solve our problems and find real happiness. American Buddhist monk Gen Rinzin has been teaching and guiding meditation for over 20 years. Each class includes guided relaxation meditation, instruction, and time for Q&A. Everyone welcome!Â
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Come join us as we explore meditation as a method to solve our problems and find real happiness. American Buddhist monk Gen Rinzin has been teaching and guiding meditation for over 20 years. Each class includes guided relaxation meditation, instruction, and time for Q&A. Everyone welcome!Â
| Thu, Sep 26 | Finding Peace |
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| Thu, Oct 3 | Understanding Desire |
| Thu, Oct 10 | Understanding Unhappiness |
| Thu, Oct 17 | The inner source of pain |
| Thu, Oct 24 | Ending suffering |
| Thu, Oct 31 | The path to freedom |
