Skagit Valley Meditation Classes - Meditar en Skagit Valley
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Everyone Welcome! In the Mt. Vernon / Burlington area, we offer classes both English and Spanish. English See below for the schedule. |
Todos son bienvenidos! En el Ć”rea de Mt. Vernon / Burlington, ofrecemos clases tanto de espaƱol como de inglĆ©s. EspaƱol Consulte a continuaciĆ³n el cronograma. |
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Events below...
- How to Understand and Solve Our Human Problems
- CĆ³mo comprender y solucionar nuestros problemas humanos
How to Understand and Solve Our Human Problems
Thursdays from 6:00 to 7:30pm
May 1 - June 26
Skagit Valley Community College, Lewis Hall rm 326
With Kadam Trina
In this busy world, our experiences of happiness are fleeting and short-lived, while inner peace eludes us completely. Our negative states of mind, such as uncontrolled desire and anger, create endless problems for ourselves and others, and prevent us from fulfilling our deepest wishes. In the upcoming classes we will look at Buddhist teachings which offer clear and simple solutions to all our problems, guiding us to an oasis of peace within our own hearts.
In particular, through contemplation and meditation we can overcome the problem of anger, learning how to develop and maintain patience when faced with even the most difficult circumstances.
| Thu, May 1 | How anger harms us |
| Thu, May 8 | What actually is anger? |
| Thu, May 15 | Why do we get angry? |
| Thu, May 22 | Acceptance that saves our peace |
| Thu, May 29 | Acceptance that protects our future |
| Thu, Jun 5 | Acceptance that purifies our negativity |
| Thu, Jun 12 | Acceptance through compassion |
| Thu, Jun 19 | Acceptance through wisdom |
| Thu, Jun 26 | Acceptance as a path for inner growth |
This is a free event. Donations happily accepted
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