Skagit Valley Meditation Classes - Meditar en Skagit Valley

Everyone Welcome!

In the Mt. Vernon / Burlington area, we offer classes both English and Spanish.

English
With Gen Kelsang Rinzin
Thursdays, 6:00 - 7:30pm

See below for the schedule.

Todos son bienvenidos!

En el área de Mt. Vernon / Burlington, ofrecemos clases tanto de español como de inglés.

Español
Con Kelsang Donsang
Sábados, 5:30 - 7:00 pm

Consulte a continuación el cronograma.

 

Events below...

Finding Peace

Meditation Classes with Resident Teacher Gen Rinzin

Thursdays from 6:00 to 7:30pm

Skagit Valley Community College, Lewis Hall rm 326

Peaceful happiness is the natural state of our mind -- or at least it would be except certain disturbing thoughts arise in our mind and steal that peace. These thoughts, called 'delusions' in Buddhism, are anger, uncontrolled desire, jealousy, and so forth. Whenever our mind has these delusions, it becomes unsettled.  
 
Come join us as we explore meditation as a method to solve our problems and find real happiness. American Buddhist monk Gen Rinzin has been teaching and guiding meditation for over 20 years. Each class includes guided relaxation meditation, instruction, and time for Q&A. Everyone welcome! 

Thu, Sep 26 Finding Peace
Thu, Oct 3 Understanding Desire
Thu, Oct 10 Understanding Unhappiness
Thu, Oct 17 The inner source of pain
Thu, Oct 24 Ending suffering
Thu, Oct 31 The path to freedom

This is a free event. Donations happily accepted.

Register

Como Enfrentar los Problemas

Clases de meditación con el monje budista Kelsang Donsang

Sábados 5:00 - 6:30pm

Skagit Valley College, Lewis Hall - Aula 326

“La única manera de alcanzar la paz permanente de la liberación es cultivar y aumentar las mentes apacibles.” - Venerable Gueshe Kelsang Gyatso

Sábado, 28 de Septiembre
Supera tus Miedos
Sábado, 19 de Octubre Como Enfrentar los Problemas
Sábado, 23 de Diciembre Transforma el Dolor Emocional

Este es un evento gratuito. Se aceptan donaciones.

Register

La Esencia de Meditación

Clases de meditación con el monje budista Kelsang Donsang

Sábados 5:00 - 6:30pm

Burlington Public Library

Sábado, 5 de Octubre
Karma
Sábado, 9 de Noviembre La Esencia de Meditación
Sábado, 14 de Decembre Controla la Ansiedad

 

Register