Spokane Valley and Coeur d'Alene

Spokane Valley and Coeur d'Alene

 

We invite you to learn how to obtain a peaceful mind through meditation at free public talks presented by Deb Vester, an experienced buddhist meditation practitioner and teacher. In these talks you will learn how to:

  • Reduce stress and anxiety
  • Improve focus
  • Better relationships
  • Be happy no matter what

The talks will be held at the following locations:

 July 12

Spokane Valley Library

4:30-5:30pm

Diane E Zahand Meeting Room East

22 North Herald Road

July 13

Coeur d'Alene Library

10:30-11:30am

702 East Front Ave

Deb Vester is a longtime resident of the Okanogan Highlands. She has practiced Buddhist meditation since 2001, and has taught meditation for many years.

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