Spokane Area and Coeur d'Alene

We invite you to learn how to obtain a peaceful mind through meditation at free public talks presented by Deb Vester, an experienced buddhist meditation practitioner and teacher. In these talks you will learn how to:

• Reduce stress and anxiety
• Improve focus
• Better relationships
• Be happy no matter what

Deb Vester is a longtime resident of the Okanogan Highlands. She has practiced Buddhist meditation since 2001, and has taught meditation for many years.